Still feeling a tad strange from the ride in the heat yesterday.
Called off the workout.
I think my body's telling me to rest. So, I'll listen.
About Me
Patty's Day 5k
Race Time: 26:04
Hot August Night 5k - 2008
Feeling the Heat on August 2 - Time: 26:55
Tri the Pee Dee on July 12, 2008
My Fan Club greets me after my 1st Sprint Triathlon! Time: 1:44:21
Riverfest Epilepsy 5K - 2008
2nd 5K on May 3 - Time: 27:51
Race to the River XC Bike Race 2008
1st XC Bike Race in March - Time: 56 minutes
March for Meals 5K 2008
First 5k on March 1 - Time: 33:02
2 comments:
Nothing huh... ;) I just ran 2 miles in the 100 degree heat index... listen to your body... lol I listened to mine say "It's Hot" over an over again.
It's brutal out there, im with ya and havent done a thing since wednesday. Yesterday gave a long stared at the cycle machine but talked myself out of it and layed under the fans instead, going outside never crossed my mind.
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