Start of School

School started back up, and I made it to the Y after day back to teaching. I was worn out from the day, but getting in the class really recharged me. It was a tough class with lots of slow leg burning stuff. Not much to say about the class itself. After the class, I swam in the pool for 900m and had a blast. Swimming is quickly becoming a perfect way to loosen up and unwind from the day. I swam with little effort and really enjoyed just cruising. 

Next Goal: 12k in Oct.

Current Status: Sore legs and knees from standing all day. 

Upcoming: Medium run