Wednesday, July 9, 2008

Light Swim Day

Went to the Y this morning, and did my light swim. This was my last day in the pool before the Tri on Saturday, and I wanted to take it easy and feel confident about form.

Mission Accomplished. I swam a 100 warm up and cool down, and just worked on Zipper Drills, and light hands, keeping my body balanced. I felt great in the water, and really focused in on swimming ahead rather than underneath to keep my body from sinking low in the water.

I swam a total of about 25 minutes. Although I will not know for sure until the day comes, I feel pretty good about taking on an open water swim in the Triathlon.

Next Goal: Tri the Pee Dee on Saturday under 2 hours

Current Status: Confiden swimmer?!

Upcoming: Short/ fast run

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