August Training Totals

August has been getting back into the schedule of teaching and fitting in training. 

I ran and swam more in August than in July, so that's a good sign, but my bike totals keep shrinking.

I hope to use Sept. and get back into a good solid routine. 

Swimming: 6400.00 Yd - 3h 30m 
Biking: 133.20 Mi - 8h 44m 07s 
Running: 29.85 Mi - 5h 04m 55