Sunday, October 5, 2008

Mountain Biking at Sesqui

It had been a while since I had been on my mountain bike, and I finally got a chance to ride Saturday. I only had time after Bobby's soccer game to ride at Sesqui, so I did a couple of loops. I had a blast, and my heart rate was way up. I averaged 150 or so for the entire ride. My avg speed was a bit under 10 mph. Sand and some tight sections kept my speed down, and I even wrecked in one spot. Overall, I realized how much I have missed riding off road. I've only been riding on a trainer and doing commuted. 

1 comment:

emily said...

Bobby's playing soccer? I need to see pictures!