Sunday, October 5, 2008
Mountain Biking at Sesqui
It had been a while since I had been on my mountain bike, and I finally got a chance to ride Saturday. I only had time after Bobby's soccer game to ride at Sesqui, so I did a couple of loops. I had a blast, and my heart rate was way up. I averaged 150 or so for the entire ride. My avg speed was a bit under 10 mph. Sand and some tight sections kept my speed down, and I even wrecked in one spot. Overall, I realized how much I have missed riding off road. I've only been riding on a trainer and doing commuted.
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1 comment:
Bobby's playing soccer? I need to see pictures!
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